August Events with Fleet Feet Sports Rockford

Join us at Fleet Feet Sports Rockford for our fun and informative in-store events, training, and fun runs!

This month is full of great events! Click on each event for more information and follow us on Facebook for event news, announcements, and updates!

GU and Nutrition and You – August 5th

Yoga for Runners – August 8th (must pre-register)

Recovery for Runners: a Foam Rolling Workshop – August 12th

Spike Night for Cross Country Runners – August 14th

Benefits of Massage with Nordyke Family Massage – August 17th

Dog Days of Summer Pet Friendly Fun Run/Walk – August 20th

No Boundaries I & II Training Groups Start August 14th (sign up at

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